PRACTISE PILATES IN OUR CALM, WELL-EQUIPPED STUDIOS
Make Pilates an enjoyable part of your weekly routine at one of our boutique studios in Lymington and feel the benefits of increased flexibility, better posture and a boost to overall health and wellbeing.
We offer a full programme of daytime and evening group classes, all in small groups – so expect a hands-on, personal training style approach. You are also able to book private sessions, which are great to boost rehabilitation following illness or injury, or to enhance your Pilates techniques to advance more quickly.
“A few well-designed movements, properly performed in a balanced sequence are worth hours of doing sloppy exercise or forced contortion.” Joseph Pilates
If you are looking for Coast Pilates Online, please visit our dedicated website.