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Mat Classes 

Usually the best way to master the basic principles of Pilates, these involve working in a small, friendly group of no more than eight clients. Classes are graded from beginners to advanced and during your introductory session, we will help you choose the right level.

Our mat class timetable is below but if you are new to Coast Pilates then Contact Us to find out about current availability, as some classes are full.

Find out about other classes.

Monday

8.00 am - Improvers

9.05 am - Improvers

5.00 pm - Beginners

6.00 pm - Intermediate 

Tuesday

9.00 am - Intermediate 

6.00 pm - Improvers

7.00 pm - Intermediate 

Wednesday

9.00 am - Intermediate 

10.10 am - Back Care

Thursday

9.00 am - Improvers

10.10 am - Beginners 

6.30 pm - Intermediate 

Friday

9.00 am - Intermediate 

10.15 am - Improvers