Usually the best way to master the basic principles of Pilates, these classes involve working in a small, friendly group of no more than eight clients. Classes are graded from beginners to advanced and during your introductory session, we will help you choose the right level.

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Our mat class timetable is below but if you are new to Coast Pilates then Contact Us to find out about current availability, as some classes are full.

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We have also recently started lunchtime classes for those who  do not have time in the mornings or evenings.

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Also see our other classes.