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Reformer Classes 

We are the only studio in the area to offer reformer classes. Under the supervision of a qualified instructor, you receive a balanced, whole body workout using carefully choreographed movements. Springs and weights help to strengthen your body targeting big muscles and also the small body stabilisers.

 

This specialist piece of equipment developed by Joseph Pilates increases movement, so is great to work unilaterally if you have a weaknesses on one side of your body, or for a more challenging workout.

The Reformer class timetable is below. Existing members can use the member's portal to book. If you are new to Coast Pilates then Contact Us to check availability a some classes are full.

Find out about our other classes.

Monday

9.00 am 

 

Tuesday

10.00 am 

 

Wednesday 

9.00 am

6.30 pm (beginners class open for bookings)

 

Thursday 

10.15 am 

 

Friday

10.00 am