Some of our members prefer to practice Pilates alone with an instructor. This approach helps the more serious to progress faster. It is also a useful way to build confidence following injury or illness.

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We encourage new members without or previous experience of Pilates to undertake an introductory session and assessment so we can help you understand your body and advise you on which classes would suit you best. Contact Us to book an introductory session or for more information.

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Prefer a group session? Find out about our other classes.