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Timetable

From first-timers to regulars, our weekly timetable is built around you.

Pilates Class

REGULAR BEGINNERS CLASSES

At Coast, our beginner classes are designed for those completely new to Pilates. Groups start together on the same day, with up to seven people for Mat and four for Reformer, so no one feels out of place. Over four weeks, you will learn the fundamentals of Pilates and continue your journey with the same group, class, and time each week.

Group Pilates class with women practising core strength exercises on yoga mats in a fitness studio.

Mat
September Group 1

Fridays – 10:05

Starts 5 September

Group Pilates class performing glute bridge exercises on yoga mats to build core and lower body strength.

Mat
September Group 2

Tuesdays – 18:00

Starts 9 September

Woman practising Reformer Pilates leg exercises with resistance straps in a fitness studio.

Reformer
September Group 1

Fridays – 9:00

Starts 5 September

Instructor guiding an older woman through Reformer Pilates exercises with resistance straps in a studio.

Reformer
September Group 2

Tuesdays – 19:10

Starts 9 September

Woman practising Pilates on a reformer machine in a studio, focusing on strength and flexibility training.

Reformer
September Group 3

Monday – 9:00

Starts 22 September

OFF PEAK BEGINNERS CLASSES

Coast now offers Off-Peak Classes for those with time during the day. Held between 11:00am and 2:00pm, these classes provide the same expert instruction in a quieter and more relaxed setting. Ideal for anyone with a flexible schedule.

Group Pilates class with women practising core strength exercises on yoga mats in a fitness studio.

Mat – Off Peak
September Group 1

Tuesdays – 12:10

Starts 9 September

Group Pilates class performing glute bridge exercises on yoga mats to build core and lower body strength.

Mat – Off Peak
September Group 2

Wednesdays – 13:05

Starts 10 September

Woman practising Reformer Pilates leg exercises with resistance straps in a fitness studio.

Mat – Off Peak
September Group 3

Thursdays – 13:05

Starts 11 September

Instructor guiding an older woman through Reformer Pilates exercises with resistance straps in a studio.

Mat – Off Peak
September Group 4

Fridays – 12:00

Starts 12 September

FULL TIMETABLE

How to book your class:

1. Choose Your Class

Browse the timetable and select the session that suits you best.

 

2. Log In or Sign Up

You’ll be prompted to log in or create a LegitFit account. It only takes a minute and makes it easy to book, reschedule, and manage your credits.

 

3. Secure Your Spot

  • Already have credits? Click ‘Use Service’ at checkout.

  • Need credits? Purchase a drop-in or class pass before booking. Just remember to check the expiry date.

 

4. Download the App (Optional, but handy)

Get the LegitFit app to manage your bookings, reschedule classes, and receive reminders.

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Prefer using a browser? Log in any time at www.legitfit.com.

 

Cancellations and Refunds

  • Cancel at least 24 hours before your class to keep your credit.

  • Late cancellations (under 24 hours) are not eligible for a refund.

 

Paid Without Using a Credit?

If you booked and paid directly (not with a class pass), your credit won’t be refunded automatically if you cancel. Just get in touch and we’ll return it manually.

 

Top tip: Use a class pass or credit when booking. That way, your credit is automatically refunded if you cancel on time.

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We look forward to welcoming you to the studio. Let’s get moving.

Download the Coast Pilates app on the Apple App Store
Download the Coast Pilates app on Google Play

Coast Pilates, Lymington

8 Roundhouse Court

Lymington

SO41 9LY

2 and 28 Queen Street 

Lymington

© Coast Pilates, 2025

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